Challenges That Change Us
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Challenges That Change Us
Discover the transformative power of resilience and personal growth in "Challenges That Change Us," a captivating podcast hosted by Ali Flynn. Join Ali as she engages in heartfelt conversations with individuals who have triumphed over adversity or possess invaluable expertise in navigating life's ob...
Episodis Recents
204 episodis
200 {Dave Payne} The emotional impact of war
Trigger warning: suicide, depression, acts of war.
Many of us have seen war movies, but nothing can truly explain the horrors and intensity of w...
199 {Alison Mau} Publicly sharing the truth about my child sexual abuse
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Trigger warning: sexual abuse
For many survivors of chi...
198 {Ali Flynn} The cost of being strong all the time
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Welcome to 2026! For many 2025 was a pretty hard year, and some of you may ha...
197 {Lenny Ravich Pt 2} Why I call myself a narcissist
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What is it like to be a narcissist? And how can. Narcissist do good in the wo...
196 {Lenny Ravich Pt 1} How I stopped the generational trauma I was perpetuating
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We have heard from the victims of generational trauma from it’s victims, but...
195 {Lara Hamilton} Aiming for the Olympics with a chronic illness
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Lara Hamilton is an Australian Trail Runner, Ski-Mountaineer, DJ & Vocalist,...
194 {John Griffith} Started drinking at 5, in rehab by 18
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193 {Ali Flynn} The 11 big lessons from 2025
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192 {Nikole Cassin} Why making $12m in a year didn’t heal my childhood trauma
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191 {Melanie Staudt Pt. 2} When the medical system repeatedly missed my cancer
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190 {Melanie Staudt} Diagnosed with Stage 3 breast cancer
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189 {Steve Pocock} Overcoming the trauma of fleeing Zimbabwe and then returning with purpose
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Steve Pocock’s life has been shaped by early loss - and by what can grow from...
188 {Sarah Davis Pt 2} Pushing the limits cycling across Australia
SINGAPORE workshop : Engagement and burnout in the workplace
INDIA workshop: High Performance Leadership Summit
To sign up for our diffic...
187 {Sarah Davis Part 1} Facing hippos, rapids and near death experiences on the Nile
SINGAPORE workshop : Engagement and burnout in the workplace
INDIA workshop: High Performance Leadership Summit
To sign up for our diffic...
186 {Clifford Morgan} A psychologists take on imposter syndrome
SINGAPORE workshop : Engagement and burnout in the workplace
INDIA workshop: High Performance Leadership Summit
To sign up for our diffic...
185 {Courtney Burchard} How the Hannah Clarke murder triggered a forensic officer’s PTSD
SINGAPORE workshop : Engagement and burnout in the workplace
INDIA workshop: High Performance Leadership Summit
To sign up for our diffic...
184 {Lisa Cox OAM} Losing your toes, fingertips and leg from Strep A
SINGAPORE workshop : Engagement and burnout in the workplace
INDIA workshop: High Performance Leadership Summit
To sign up for our diffic...
183 {Yummi Nguyen} The recovery journey from childhood family trauma
SINGAPORE workshop : Engagement and burnout in the workplace
INDIA workshop: High Performance Leadership Summit
To sign up for our diffic...
182 {Allan Parker} From being unable to read to micro behavioural scientist
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181 {Diana Connell part 2} The struggles of starting again after domestic violence
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180 {Diana Connell} I had no idea I was living in a domestic violence relationship
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Tr...
179 {Tina Kendall-Davis} Why keeping quiet about stress on the farm can be fatal
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<...
178 {Lora Starling} Starting again after a business partnership break down
Challenges That Change Us –
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177 {Ali Flynn} 5 ways to anchor yourself in uncertain times
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<...
176 {Ann Marie Grace} How breath work helped me break free from depression
Challenges That Change Us –
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175 {Nick Gorman} How my anxiety was masked by the stress of my job
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<...
174 {Alyson Richelle} Why I Didn’t Know I Was in an Abusive Relationship
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<...
173 {Andrew Draney} The long term trauma from surviving a fatal car crash at 5
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172 {Pete Winmill} How Ayahuasca helped me overcome my acne induced shame
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171 - An example of a counselling session
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170 {Rachel Pietsch} Breaking free from a highly controlling religious upbringing
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<...
169 {Jourdi Bleu} Escaping the grip of a destructive drug addiction
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Trigger...
168 {Anna Grosman} The truth behind running an escort business
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Th...
167 {Skye Shannon} How spina bifida and an amputation affected my personal identity
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<...
166 {Michelle Niemeyer} Healing an autoimmune illness after doctors said it couldn’t happen
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We...
BONUS: How to treat burn out when you’re in it
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165 {Tara J Lal} Losing your brother to suicide and the resilience that follows
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...
164 {Annette Densham} Navigating a business partnership breakdown
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BONUS: Burnout prevention strategies we should all know
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163 {Andreea Kindryd} The impact of sexual assault and suicide on self worth
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Tri...