Wellness: Fact vs. Fiction
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Wellness: Fact vs. Fiction
Welcome to Wellness: Fact vs. Fiction with cardiologist Dr. Danielle Belardo, a podcast dedicated to debunking wellness trends, exploring fact-based medicine, and busting any headline that’s more “hype” than happening. Each week, Dr. Belardo will interview top experts in a variety of fields includin...
Episodis Recents
74 episodis
Fashionably Unwell – The Dark Side of America's "Wellness" Industry
Join Dr. Danielle Belardo and her expert of the week, journalist, author, and former wellness addict, Rina Raphael. After personally falling victim to...
Fashionably Unwell – The Dark Side of America's "Wellness" Industry
Join Dr. Danielle Belardo and her expert of the week, journalist, author, and former wellness addict, Rina Raphael. After personally falling victim to...
A Masterclass in Cholesterol and Lipid Lowering Therapy with Dr. Thomas Dayspring (Part 2)
Dr. Danielle Belardo and her expert guest, world-renowned lipidologist, Dr. Thomas Dayspring, are back for part two of their masterclass in cholestero...
A Masterclass in Cholesterol and Lipid Lowering Therapy with Dr. Thomas Dayspring (Part 2)
Dr. Danielle Belardo and her expert guest, world-renowned lipidologist, Dr. Thomas Dayspring, are back for part two of their masterclass in cholestero...
A Masterclass in Cholesterol and Lipid Lowering Therapy with Dr. Thomas Dayspring (Part 1)
Join Dr. Danielle Belardo and her expert of the week for a special two-part episode with world renowned lipidologist, Dr. Thomas Dayspring, better kno...
A Masterclass in Cholesterol and Lipid Lowering Therapy with Dr. Thomas Dayspring (Part 1)
Join Dr. Danielle Belardo and her expert of the week for a special two-part episode with world renowned lipidologist, Dr. Thomas Dayspring, better kno...
Fitness Trackers & Wearables - Health or Hype?
Join Dr. Danielle Belardo and her expert of the week, cardiologist and internal medicine physician Dr. Rohin Francis. Rohin is also a writer, comedian...
Fitness Trackers & Wearables - Health or Hype?
Join Dr. Danielle Belardo and her expert of the week, cardiologist and internal medicine physician Dr. Rohin Francis. Rohin is also a writer, comedian...
Am I Actually Allergic? The Truth About Food Allergies, Intolerances, & “Sensitivities”
Join Dr. Danielle Belardo and her expert of the week, pediatric allergist and immunologist Dr. David Stukus, for a myth-busting episode about food all...
Am I Actually Allergic? The Truth About Food Allergies, Intolerances, & “Sensitivities”
Join Dr. Danielle Belardo and her expert of the week, pediatric allergist and immunologist Dr. David Stukus, for a myth-busting episode about food all...
Calling the Shots - Botox, Filler & Feminism
Join Dr. Danielle Belardo and her expert of the week, the highly sought-after facial plastic surgeon to the stars, Dr. Kay Durairaj. On today’s episod...
Calling the Shots - Botox, Filler & Feminism
Join Dr. Danielle Belardo and her expert of the week, the highly sought-after facial plastic surgeon to the stars, Dr. Kay Durairaj. On today’s episod...
Fed Up Fact Check - Debunking Fiber Feuds with Science
Can fiber actually cause death? How about heart attacks? Panic attacks? On today’s episode, the fiber queen herself, Dr. Danielle Belardo, and her exp...
Fed Up Fact Check - Debunking Fiber Feuds with Science
Can fiber actually cause death? How about heart attacks? Panic attacks? On today’s episode, the fiber queen herself, Dr. Danielle Belardo, and her exp...
Eating for a Stronger Self – How Much Protein Do You Really Need?
Join Dr. Danielle Belardo and her expert of the week, an internal and emergency medicine physician who has been dubbed the Latin Dr. Fauci, Dr. Mauric...
Eating for a Stronger Self – How Much Protein Do You Really Need?
Join Dr. Danielle Belardo and her expert of the week, an internal and emergency medicine physician who has been dubbed the Latin Dr. Fauci, Dr. Mauric...
Worth the Weight? Breaking Down Bariatric Surgery Myths
Join Dr. Danielle Belardo and her expert of the week, bariatric surgeon and obesity medicine specialist Dr. Garth Davis, for a myth-busting episode ab...
Worth the Weight? Breaking Down Bariatric Surgery Myths
Join Dr. Danielle Belardo and her expert of the week, bariatric surgeon and obesity medicine specialist Dr. Garth Davis, for a myth-busting episode ab...
Unpacking Food Myths - A Masterclass in Nutrition Epidemiology
Join Dr. Danielle Belardo and her expert of the week, obesity and nutritional epidemiologist Dr. Deirdre Tobias, for a masterclass on nutrition epidem...
Unpacking Food Myths - A Masterclass in Nutrition Epidemiology
Join Dr. Danielle Belardo and her expert of the week, obesity and nutritional epidemiologist Dr. Deirdre Tobias, for a masterclass on nutrition epidem...
Small Changes, Big Differences – Eating to Lower Cholesterol
Join Dr. Danielle Belardo for the highly anticipated episode on nutrition and lipids. In Part 3 of the cholesterol series, Danielle addresses the impa...
Small Changes, Big Differences – Eating to Lower Cholesterol
Join Dr. Danielle Belardo for the highly anticipated episode on nutrition and lipids. In Part 3 of the cholesterol series, Danielle addresses the impa...
All You Need to Know About Cholesterol Metabolism
This week, Dr. Danielle is back for part two of her highly requested cholesterol series, where she is setting you up with the foundational knowledge a...
All You Need to Know About Cholesterol Metabolism
This week, Dr. Danielle is back for part two of her highly requested cholesterol series, where she is setting you up with the foundational knowledge a...
Why Everyone Should Care About Cholesterol
This week, Dr. Danielle is hopping on the mic solo to dive into one of your most requested topics (drum roll, please) — cholesterol. As a cardiologist...
Why Everyone Should Care About Cholesterol
This week, Dr. Danielle is hopping on the mic solo to dive into one of your most requested topics (drum roll, please) — cholesterol. As a cardiologist...
The Full Spectrum – SPF & Sun Protection Must-Haves
Join Dr. Danielle Belardo and her expert of the week, board certified dermatologist and the internet’s favorite skincare myth buster, Dr. Ranella Hirs...
The Full Spectrum – SPF & Sun Protection Must-Haves
Join Dr. Danielle Belardo and her expert of the week, board certified dermatologist and the internet’s favorite skincare myth buster, Dr. Ranella Hirs...
Personalized Nutrition – Too Good To Be True?
Join Dr. Danielle Belardo and her expert of the week, clinical and academic dietitian Dr. Nicola Guess, as they unpack whether "personalized nutrition...
Personalized Nutrition – Too Good To Be True?
Join Dr. Danielle Belardo and her expert of the week, clinical and academic dietitian Dr. Nicola Guess, as they unpack whether "personalized nutrition...
Demystifying Mental Health Myths
Join Dr. Danielle Belardo and her expert of the week, clinical psychologist Dr. Jonathan Stea, for a highly requested and informative episode about al...
Demystifying Mental Health Myths
Join Dr. Danielle Belardo and her expert of the week, clinical psychologist Dr. Jonathan Stea, for a highly requested and informative episode about al...
What Everyone Needs to Know about Medical Guidelines
Join Dr. Danielle Belardo and her expert of the week, past Chief of Cardiology, author and women’s health advocate Dr. Martha Gulati. Martha is an exp...
What Everyone Needs to Know about Medical Guidelines
Join Dr. Danielle Belardo and her expert of the week, past Chief of Cardiology, author and women’s health advocate Dr. Martha Gulati. Martha is an exp...
Organic Food, GMOs & The Dirty Dozen - The Unexpected Truth
Join Dr. Danielle Belardo and her expert of the week, media expert and creator of @foodsciencebabe, Erin. Erin is revealing the facts behind food scie...
Organic Food, GMOs & The Dirty Dozen - The Unexpected Truth
Join Dr. Danielle Belardo and her expert of the week, media expert and creator of @foodsciencebabe, Erin. Erin is revealing the facts behind food scie...
Understanding Obesity – From Stigma to Solutions
Join Dr. Danielle Belardo and her expert of the week, associate professor, author, and co-owner of the Bariatric Medical Institute, Dr. Yoni Freedhoff...
Understanding Obesity – From Stigma to Solutions
Join Dr. Danielle Belardo and her expert of the week, associate professor, author, and co-owner of the Bariatric Medical Institute, Dr. Yoni Freedhoff...
The Shady Side of Wellness - Spiritual Thinking & Conspiracy Theories
Join Dr. Danielle Belardo and her expert of the week, multi-faceted author, media expert, and co-host of the Conspirituality Podcast, Derek Beres. Der...
The Shady Side of Wellness - Spiritual Thinking & Conspiracy Theories
Join Dr. Danielle Belardo and her expert of the week, multi-faceted author, media expert, and co-host of the Conspirituality Podcast, Derek Beres. Der...