What is Mindfulness?

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What is Mindfulness?

What is Mindfulness?

Creador: David S. Robbins, MA

Podcast by David S. Robbins, MA - Counselor and Therapist in Boulder, CO Relaxation

EN-US Estats Units Salut Mental
Mindfulness Counselor Therapist Relaxation DavidS.Robbins

Episodis Recents

4 episodis
Breath Awareness Meditation (Mindfulness of breath)

Breath Awareness Meditation (Mindfulness of breath)

A simple mindfulness of breath meditation

2009-01-05 18:37:00 0:16:02
Descarregar
Mindfulness and Forgiveness Part 2

Mindfulness and Forgiveness Part 2

Part 2 of a Guided 20 minute mindfluness and forgivesness meditation

2008-12-16 20:37:00 0:19:44
Descarregar
Mindfulness and Forgiveness

Mindfulness and Forgiveness

Guided 20 minute mindfluness and forgivesness meditation

2008-12-11 20:37:00 0:31:4
Descarregar
Guided Deep Relaxation

Guided Deep Relaxation

This is a 30 minute guided deep relaxation.

2008-12-07 20:37:00 0:31:4
Descarregar
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Episode
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