Transformation & Healing: How to Reign When it's Raining®
Detalls del Canal
Transformation & Healing: How to Reign When it's Raining®
How to Reign When It’s Raining is for women who are tired of overthinking, hesitating and waiting to feel ready.We’re a Mumma and daughter duo helping women stop editing themselves and start trusting who they are.This podcast isn’t about fixing you or positive-thinking your way out of life. It...
Episodis Recents
95 episodis
The Lie We Believe About Successful Women
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Have you ever looked at another woman and thought she's got it all figured out?
Successful women still struggle too...
You're allowed to have fun before you've earned it
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When was the last time you did something purely because it made you feel alive?
Just because it felt good.
...
Why Women Only Stop When Their Bodies Force Them To | Women’s Health Month
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Why do so many women feel guilty resting?
In this Women’s Health Month special we explore the emotional pressure wo...
Women’s Health Month: How Trauma & Suppressed Emotions Live in the Body │Kirsty Stark
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In this Women’s Health Month special we sit down with psychotherapist, drama therapist and Bionic Breathwork facilitator...
Women’s Health Month: The Pressure Women Carry - Stress, Self-Worth & Disconnecting From Your Body | Bella Dodds De Jesus (Part 1)
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So many women are exhausted, not just physically but emotionally and mentally too.
They’re overwhelmed, disconnecte...
Stop Overthinking: One Decision That Moves You Forward Today
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If you’ve been stuck in your head, overthinking what to do next… this episode is for you.
In this short, practical...
Why You Struggle to Speak Up (And What Your Body Is Holding Onto) With Juliette Karaman
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Why do so many women struggle to say what they really want, even when they know it?
In this episode, we’re joined...
Why You Feel Overwhelmed (And the One Thing to Do Instead)
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If you’ve been feeling overwhelmed lately, like your brain is full and you don’t know where to start, this episode will h...
From Shame to Self Trust. Megan Lee on Religous Trauma, People Pleasing and Hope
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We’re joined by Megan Lee for a deeply honest conversation about religious trauma, shame, low self-worth, people pleasing...
Why You Keep Starting Over (And Never See Results)
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You start something new. You feel motivated, clear, excited and then… you stop.
In this episode, we talk about why...
The Real Reason You Feel Stuck: Nervous System, Trauma & Self-Trust with Lisa Moley
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So many women think they’re stuck because they need more clarity, more confidence or a better plan.
But what if tha...
When Life Doesn’t Go to Plan - How to Stay in Motion When Everything Feels Uncertain
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We had a plan for the next few week, and then everything changed.
In this episode, we’re talking about what happens...
How to Be Brave in 60 Seconds: Stop Overthinking & Start Taking Action
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We’re bringing this conversation back because it’s the foundation of everything we’re building right now.
Legacy is...
Why You Keep Saying “One Day” (And How to Choose Yourself Now)
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What if the biggest shift you need right now isn’t a better plan, but a decision?
In this episode, we’re talking ab...
Why You Can’t Decide What You Want. The Truth Behind “I Don’t Know”
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You say you don’t know what you want, but what if that’s not true?
In this episode we’re talking about why so many...
Masks, Guilt & Identity: How to Stop Performing and Start Living as Your True Self | Jennifer Liss
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This week we’re bringing this conversation back because it speaks directly to what so many women are moving through right...
Why You Feel Powerful in Theory But Not in Your Body. Somatic Self-Trust with Kristy Eagleton
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In this powerful conversation, we’re joined by Kristy Eagleton, a transformational coach specialising in deep somatic wor...
The Year of the Fire Horse: Why 2026 Is the Year You Stop Overthinking and Start Moving
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We’re entering the Chinese Year of the Fire Horse - an energy defined by action, freedom, momentum and bold forward movem...
From 2K to 70K: Instagram Growth Tips & Visibility with Helen Williams
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Want to grow on Instagram?
We’re joined by visibility and Instagram expert Hey Helen Williams, who grew her audienc...
I’m Not Her Anymore: Shedding the Identity That No Longer Fits
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In this week's solo episode of How to Reign When it’s Raining, Mum and I are discussing the emotional weight of staying l...
From Anxiety to Self Trust. Dr Clarita on Healing, Sobriety and Starting Again
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From global music stages to silent breakdowns behind closed doors, this week’s guest - Dr. Clarita De Quiroz - shares her...
How to Be Brave in 60 Seconds: The Legacy-Building Power of Daily Action
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You don’t need more time. You need one minute of courage.
This week, we’re asking a different kind of question:
Thinking Big isn’t Ego, it’s Self‑Trust (How to Stop Playing Small in 2026)
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What would you allow yourself to want if you truly trusted yourself to have it?
In this first episode of 2026, we e...
Before the Year Ends Let Go of ‘I’m Not Enough’
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As this year comes to a close, so many of us are already questioning ourselves.
Am I doing enough?
Have I ach...
A Real Christmas: Letting Go of the Pressure to Get It Perfect (Reignmaker Rewind)
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Christmas isn’t always what we expect it to be.
In this festive Reignmaker Rewind, we share highlights from our Chr...
Let This Wake You Up: You Don’t Get Today Again (Reignmaker Rewind)
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Ever asked yourself what you'd do if you only had 6 months left to live?
In this Reignmaker Rewind, we reflect on...
What would you do without self doubt? (She Reigns Minisode).
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What would you do if self-doubt wasn’t running the show?
Not fear. Not guilt. Not your past. Just you - fully expr...
You’re Not Behind, You’re Becoming: A Powerful Reminder You’re Further Than You Think
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This time of year has a way of making women feel behind.
Not doing enough. Not being enough. Not moving fast enough...
From Burnout to Boundaries, Beauty and Brave New Beginnings: How Laura Webb Reclaimed Her Sparkle
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She didn’t just lose her way, she lost her sparkle. But she never lost who she was, she just had to remember.
In t...
Rewiring Confidence: Why Self-Doubt Isn’t a Mindset Issue
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Have you ever thought, “I know what to do, but I just can’t make myself do it”?
In this episode we talk about the r...
Why “One Day” Never Comes. Choosing Yourself, Taking the Leap and Letting It Be Easy
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You don’t need a perfect plan. You need to pick yourself.
This episode is for the woman who keeps telling herself...
How to Heal Childhood Trauma, Let Go of Shame & Finally Trust Yourself with Samantha Arnell
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Trigger warning: This episode includes references to childhood sexual abuse, addiction and suicide.
In one of our m...
Why You Keep Saying ‘I Don’t Have Time’ and What it's Really Hiding
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Feel stuck always saying “I don’t have time?” This solo episode unpacks why that might really mean you’re scared of chan...
How to Reinvent Yourself at Any Age (Using Style, Confidence & Community) with Sarit Shefer
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It’s never too late to be truly you.
This week we’re joined by personal stylist and reinvention queen Sarit Shefer...
The Empowered Woman Mask: How to Know If You're Still Performing
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This week’s Mirror Minisode is a bold one. We’re talking about the difference between feeling confident… and actually fe...
The Body Holds What the Mind Forgets: Rewire Your Brain for Healing & Confidence with Ravinder Taylor
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This week, we’re joined by Ravinder Taylor, hypnotherapist, mind science researcher and author of Mind Training: The Scie...
You’re Not Behind, You’re Becoming: Nervous System Tools, Mirror Work & Remembering Who You Are
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In this episode we’re chatting about the space between who you are now and who you’re becoming, and how to move through i...
How to Reconnect With Who You Are with Chloe Stephens
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In our latest episode Mum and I are joined by transformational coach and founder of The Flow Coach, Chloe Stephens. From...
From Victim to Creator: How to Break Free from Blame, Helplessness & Old Stories
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Feeling stuck, disempowered or like life is just happening to you? This episode is for the woman who’s ready to shift fr...
Unmasking the Real You: From People Pleasing to Self-Acceptance with Jeniffer Liss
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In this episode we sit down with coach and podcast host Jennifer Liss to explore radical self-acceptance, identity shifts...