Meditation for Women
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Meditation for Women
Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throug...
Episodis Recents
2256 episodis
Find Your People 💛 A Meditation for Creating a Supportive Community
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, Find Your People 💛 A Meditation for Creating a Supportiv...
Be Gentle With Yourself 💛 A Guided Meditation for Self-Compassion
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, Be Gentle With Yourself 💛 A Guided Meditation for Self-C...
Revitalize Your Spirit ☀️ A Morning Meditation to Refresh Your Energy
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, Revitalize Your Spirit ☀️ A Morning Meditation to Refresh...
When You Wake Up in the Middle of the Night 😴 A Sleep Meditation to Fall Back Asleep
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, When You Wake Up in the Middle of the Night 😴 A S...
AD-FREE BONUS: Aura Bath ✨ A Guided Meditation to Cleanse and Renew Your Energy
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a f...
Quiet in This Moment 🌿 A Guided Meditation for Calm and Presence
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, Quiet in This Moment 🌿 A Guided Meditation for Calm and...
This Moment Is a Gift 🌼 A Morning Meditation on Impermanence & Presence
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, This Moment Is a Gift 🌼 A Morning Meditation on Imperman...
3 Hour Guided Breathing Sleep Meditation 🌙 Fall Asleep Fast & Stay Asleep
Hello, Beautiful...I'm so grateful you're here with me.
In this episode, 3 Hour Guided Breathing Sleep Meditation 🌙 Fall Asleep F...
You Are Beautiful
Hello Beautiful, I'm so grateful you're here with me.
Struggling with self-doubt or negative self-image? You Are Beautiful on the...
An Abundance of Light
Hello Beautiful, I'm so grateful you're here with me. 💗
Looking for hope, positivity, and emotional renewal? An Abundance of Ligh...
The Stairway to Sleep
Hello Beautiful, I'm so grateful you're here with me.
Does your mind keep racing when you lie down for the night? The Stairway to...
Sleep Meditation (3 Hours): Counting Sheep
Hello Beautiful, I'm so grateful you're here with me.
Having trouble falling asleep despite feeling tired? Counting Sheep on the...
AD-FREE BONUS: Processing Sadness
Hello, Beautiful...I'm so grateful you're here with me.
Feeling sadness that’s difficult to move through or understand? Processing...
Ease Into the Stillness Meditation
Hello Beautiful, I'm so grateful you're here with me.
Struggling to slow down and find moments of quiet? Ease Into the Stillness...
Quiet the Noise to Become Clear
Hello Beautiful, I'm so grateful you're here with me.
Feeling overwhelmed by constant thoughts or distractions? Quiet the Noise t...
More Love, Less Hate
Hello Beautiful, I'm so grateful you're here with me. 💗
Feeling discouraged by conflict and negativity in the world? More Love, L...
Grounded In My Dreams
Hello Beautiful, I'm so grateful you're here with me.
Want peaceful sleep while staying connected to a sense of inner balance? Gr...
Sleepy Time Sleep
Hello Beautiful, I'm so grateful you're here with me.
Having trouble settling down when it’s finally time to sleep? Sleepy Time S...
Let Love In
Hello Beautiful, I'm so grateful you're here with me.
Finding it difficult to receive love or believe you deserve it? Let Love In...
Let Love Expand
Hello Beautiful, I'm so grateful you're here with me.
Want to cultivate deeper compassion and emotional openness? Let Love Expand...
AD-FREE BONUS: A New Habit, a New You
Hello, Beautiful...I'm so grateful you're here with me.
Trying to create positive habits but struggling to stay consistent? A New...
Affirmations for Inner Peace
Hello Beautiful, I'm so grateful you're here with me. 💗
Feeling mentally overwhelmed or emotionally unsettled? Affirmations for I...
Let Go of the Blame and Shame
Hello Beautiful, I'm so grateful you're here with me.
Carrying guilt, blame, or shame that feels difficult to release? Let Go of...
Sink Into Your Divine Self
Hello Beautiful, I'm so grateful you're here with me.
Longing to reconnect with your spiritual center and deeper sense of purpose...
The Journey Within
Hello Beautiful, I'm so grateful you're here with me.
Looking to reconnect with your inner self and deeper wisdom? The Journey Wi...
Sleep Meditation (3 Hours): The Rumbling Inside
Hello Beautiful, I'm so grateful you're here with me.
Noticing emotions building beneath the surface but unsure how to process th...
Affirmation: I Am Calm
Hello Beautiful, I'm so grateful you're here with me.
Feeling anxious, tense, or emotionally overwhelmed? Affirmation: I Am Calm...
You Be You
Hello Beautiful, I'm so grateful you're here with me.
Feeling pressure to compare yourself to others or meet outside expectations...
AD-FREE BONUS: In a World Full of Dark, Be the Light
Hello Beautiful, I'm so grateful you're here with me. 💗
Feeling overwhelmed by negativity in the world around you? In a World Full of Da...
Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)
Hello Beautiful,
I have a story to tell you today…
But first, thank you to those of you who’ve joined my Meditate to Magic c...
When She Whispers: Meditation for Accessing Your Intuition
Hello Beautiful, I'm so grateful you're here with me.
Struggling to hear your intuition in the middle of life’s noise? When She W...
Exactly Where I'm Meant to Be
Hello Beautiful, I'm so grateful you're here with me.
Feeling uncertain about your path or questioning where life has taken you?...
My Best Self
Hello Beautiful, I'm so grateful you're here with me.
Want to reconnect with the most confident and empowered version of yourself...
SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!
SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!
SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Affirmations for Deep Sleep
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!
SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!
SPECIAL SERIES for Sleep Awareness Week! Deep Deep Sleep
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!
AD-FREE BONUS: The Promise of a Fresh Start
Hello, Beautiful...I'm so grateful you're here with me.
Ready to release the past and welcome a new beginning? The Promise of a Fr...
SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!