Meditation for Women
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Meditation for Women
Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throug...
Episodis Recents
2195 episodis
Release the Pressure
Hello Beautiful, I'm so grateful you're here with me. 💗
Tonight’s sleep meditation will help you release the pressure.
Hello From Katie 💗 The Scariest Part About Living on Autopilot + Course Waitlist Goodies!
Hello Beautiful,
I'm so grateful you're here with me. It's been a hot minute since I've come here to say hi to you, but I...
The Caretaker's Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗
Find a moment of calm and restoration amidst the chaos of caregiving, and...
Call In What You Desire Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗
Drift into restful sleep as you open your heart and invite your deepest d...
AD-FREE BONUS: Shine Anyway
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a f...
Heart Opening Meditation for Love
Hello Beautiful, I'm so grateful you're here with me. 💗
Awaken the energy of love within as you breathe, soften, and open your he...
Strengthen Your Mind and Body
Hello Beautiful, I'm so grateful you're here with me. 💗
Center yourself and cultivate inner strength as your mind sharpens and yo...
Sleep Meditation (3 Hours): Deep Sleep for Insomnia
Hello Beautiful, I'm so grateful you're here with me. 💗
Ease into restful sleep as you release the day’s worries, guided by calmi...
Nurture Can-Do Attitude
Hello Beautiful, I'm so grateful you're here with me. 💗
Cultivate optimism and resilience as you visualize your inner “can-do” sp...
Body Relaxing Affirmations for Sleep
Hello Beautiful, I'm so grateful you're here with me. 💗
Tonight’s sleep meditation is full of body relaxing affirmations.<...
Affirmation: I Am Rested and Restored
Hello Beautiful, I'm so grateful you're here with me. 💗
Settle into stillness and let each breath renew your body and mind, affir...
When You're Exhausted But Awake
Hello Beautiful, I'm so grateful you're here with me. 💗
Drift into restful calm as you release the day’s tension, letting each br...
Soulmate Attraction Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗
Open your heart to love and alignment with this soothing meditation that...
AD-FREE BONUS: A Prayer for the World
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a f...
The Power of Connection
Hello Beautiful, I'm so grateful you're here with me. 💗
Explore the beauty of connection as you settle into a calm, sacred space,...
Sleep Meditation (3 Hours): Deep Full Body Relaxation
Hello Beautiful, I'm so grateful you're here with me. 💗
Sink into deep, full-body relaxation as you follow your breath and releas...
Find Clarity in Uncertainty
Hello Beautiful, I'm so grateful you're here with me. 💗
Pause, breathe, and embrace the stillness as you navigate life’s uncertai...
Let Go of Pain and Suffering
Hello Beautiful, I'm so grateful you're here with me. 💗
Tonight’s sleep meditation will help you let go of pain and suffer...
Nurture a Positive Relationship with Money
Hello Beautiful, I'm so grateful you're here with me. 💗
Start your day by cultivating a healthy, empowered connection with money,...
A Sleepy Walk on the Beach
Hello Beautiful, I'm so grateful you're here with me. 💗
Drift into deep, restorative sleep as you take a peaceful sunset walk alo...
AD-FREE BONUS: A Meditation for Self-Compassion
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a f...
Meditation for Self-Love
Hello Beautiful, I'm so grateful you're here with me. 💗
Reconnect with your inner light and embrace your wholeness through this g...
A Willingness To Release Resistance
Hello Beautiful, I'm so grateful you're here with me. 💗
Discover how to let go of mental and emotional resistance, releasing the...
Sleep Meditation (3 Hours): Deep Deep Sleep
Hello Beautiful, I'm so grateful you're here with me. 💗
Sink into total relaxation and let the day melt away as your body softens...
Affirmation: I Am More Than My Circumstances
Hello Beautiful, I'm so grateful you're here with me. 💗
Start your day grounded in self-empowerment with this morning meditation,...
Healing Chakra Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗
Tonight’s sleep meditation is a special one for your healing chakr...
Unearth the Renewal Within
Hello Beautiful, I'm so grateful you're here with me. 💗
A calming meditation to reconnect with your body and the earth, releasing...
Money Mindset
Hello Beautiful, I'm so grateful you're here with me. 💗
Let go of money stress and align your mindset with abundance, inviting ca...
AD-FREE BONUS: A Meditation for Clarity
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a f...
Dream It. Believe It. See It.
Hello Beautiful, I'm so grateful you're here with me. 💗
Open your mind and heart to possibility with this soothing meditation tha...
Inner Peace, Outer Strength
Hello Beautiful, I'm so grateful you're here with me. 💗
Tap into a deep well of inner peace and let your strength shine, feeling...
Sleep Meditation (3 Hours): The Quiet of the Night
Hello Beautiful, I'm so grateful you're here with me. 💗
Let the quiet of the night soothe your mind and body, releasing tension a...
Embrace a Joyful Outlook
Hello Beautiful, I'm so grateful you're here with me. 💗
Start your day with optimism and inner light as this guided meditation he...
Sleep Sounds: A Long Day Done
Hello Beautiful, I'm so grateful you're here with me. 💗
This episode of soothing sleep sounds, peaceful nature ambience, c...
Self-Care through Nature
Hello Beautiful, I'm so grateful you're here with me. 💗
Reconnect with your inner calm through this guided meditation, as the sig...
Sweet Dreams, Beautiful Sleep
Hello Beautiful, I'm so grateful you're here with me. 💗
Drift gently into rest with this soothing sleep meditation, letting go of...
AD-FREE BONUS: A Prayer for Patience
Hello Beautiful, I'm so grateful you're here with me. 💗
Find calm and release tension as you breathe deeply, letting go of contro...
Build Empowering Habits While You Meditate | Guided Meditation for Women
Hello Beautiful, I'm so grateful you're here with me. 💗
Begin your transformation with this gentle meditation that helps you rele...
Tune into the Vibrations of the Cosmos
Hello Beautiful, I'm so grateful you're here with me. 💗
Float among the stars in this cosmic meditation, connecting with the univ...
Sleep Meditation (3 Hours): You Are Everything
Hello Beautiful, I'm so grateful you're here with me. 💗
Drift into sleep with this gentle meditation, reconnecting with your inne...