749: Translating Performance Across Sport and Business with Dr. Armin McCrea-Dastur

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Dr. Armin McCrea-Dastur—leadership and performance consultant, Fou...

748: Train Your Trust

"Trust yourself, you know more than you think you do." – Benjamin Spock   What if the biggest thing holding you back… isn't your ability, but your tru...

747: Building Self-Compassion Without Losing Your Edge with Danae Frentz, Mental Performance Consultant

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Danae Frentz—a mental performance professional and self-compassion...

746: Designing a Life You Want

"Let them judge. Let them misunderstand. Let them doubt you." – Mel Robbins   After seeing Mel Robbins live, I left with three questions I can't stop...

745: Thinking Under Pressure with Max Pollack, Cognitive Performance Specialist with Special Forces

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Maximilian (Max) Pollack—a Cognitive Performance Specialist suppor...

744: The Power of Focus

What if the fastest way to change how you feel… isn't changing your situation, but changing your focus?   In this episode, Dr. Kamphoff shares how one...

743: Elite by Choice: How Your Daily Decisions Shape High Performance with Lauren Johnson, Mental Performance Coach & Keynote Speaker

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with mental performance coach, keynote speaker, and founder of Lauren J...

742: Winning More and Living Better: Mindset and Leadership with Zach Brandon, Mental Performance Coach and Founder of MVP Mindset Consulting

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Zach Brandon—performance and leadership coach, former Head of Ment...

741: How to Speak with Confidence and Purpose with Jess Ekstrom, Founder of Mic Drop Workshop

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with entrepreneur, speaker, and author Jess Ekstrom to explore what it...

740: The Truth About Limiting Beliefs

Have you ever felt ready… until doubt showed up?   In this episode, Dr. Cindra Kamphoff shares how limiting beliefs, thoughts we repeat until they fee...

739: Train Your Mind. Perform Your Best.

"You don't rise to the level of your goals, you fall to the level of your training."   If you want to perform better under pressure, you have to train...

738: How Great Coaches Build Belief: Lessons from Mountain West Coach of the Year Jason Eck, Head Football Coach, University of New Mexico Lobos

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with University of New Mexico Head Football Coach Jason Eck to explore...

737: Calm in the Storm: High Performance Lessons from the Weather with Belinda Jensen, Chief Meteorologist at KARE 11 & Creator of Bel the Weather Girl

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Belinda Jensen—Chief Meteorologist at KARE 11, science communicato...

736: FOPO Is Stealing Your Confidence

Quote of the Week: "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." — Ralph Waldo Emer...

735: Trust Is the Strategy: How Leaders Retain Top Talent in a Changing World with Glen Guyton, Futurist, Certified Speaking Professional & Author of The Art of Harmonious Trust

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Glen Guyton—futurist, leadership strategist, and author of The Art...

734: Everyday Mentorship: The Leadership Skill That Builds Culture and Confidence Ted Ma, Leadership Strategist & Author

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Ted Ma—leadership strategist, researcher, author, and keynote spea...

733: What Lindsey Vonn Teaches Us About Adversity

732: The Bravery Effect: How to Build the Courage to Grow, Lead, and Perform Jill Schulman, Keynote Speaker, Bravery Expert & Author of The Bravery Effect

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Jill Schulman—Bravery Expert, United States Marine Corps veteran,...

731: The Truth About Confidence, and How to Stabilize It

Confidence isn't something you set and forget. It shifts depending on the situation you're in. You can feel powerful in one moment… and shaky in a tou...

730: PUSH Past the Barriers: Turning Setbacks Into Setups for High Performance Johnny Quinn, Olympian

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Johnny Quinn—U.S. Olympian, former professional football player, k...

729: The Hidden Cost of Low Confidence

"Confidence isn't a soft skill—it's a performance multiplier."   Our National Confidence Study revealed a quiet crisis at work:
• Nearly 70% of...

728: The 8 Confidence Accelerators™: What Great Leaders Do

What if confidence, not pay, was the reason people stay at work?   In this episode, Dr. Cindra Kamphoff shares insights from the National Research Stu...

727: Know Your Worth: Self-Worth, Negotiation, and High Performance with Dr. Meg Myers Morgan

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff interviews Meg Myers Morgan, negotiation expert, executive coach, and author of E...

726: The 8 Confidence Killers™: What Leaders Must Avoid

Confidence at work rarely disappears overnight. It erodes slowly through everyday leadership behaviors.
In this episode, Cindra shares findings...

725: Break the Complaint Habit with Will Bowen, Keynote Speaker and Best-Selling Author

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Will Bowen—founder of the global Complaint Free® movement—to explo...

724: From Data to Action: 8 Evidence-Based Ways to Build Confidence in Youth

Quote to start with: "Confidence isn't something kids are born with—it's something they build."   Gen Z is at the center of a growing confidence crisi...

723: Performing Under Pressure with Connor Fields, Olympic Champion and Keynote Speaker

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Olympic gold medalist Connor Fields to unpack the mental journey b...

722: The Confidence to Do Nothing New This Year

In this episode, we explore a counterintuitive finding from the 2025 National Confidence Study: the pressure to constantly improve may be eroding conf...

721: Confidence Is Essential to Your Organization's Bottom Line

What if confidence, not talent, was the real driver of performance?   In this episode of The High Performance Mindset, we reveal why confidence is a b...

720: Creating Workplaces Where People Can Truly Thrive with Jen Fisher, Author and Well-Being Expert

Today on the High Performance Mindset, I'm talking with someone who is truly changing the way we think about work and wellbeing. Jen Fisher is a globa...

719: Why Women Doubt Themselves

In this episode, we dive into one of the most important findings from the 2025 National Confidence Study: the unique confidence barriers women face at...

718: The Confidence Crisis in Gen Z

Our 2025 Confidence Study reveals a striking truth: Gen Z is struggling most with confidence. Nearly half feel "not enough," and many battle constant...

717: Play a Bigger Game with Markus Kaulius, Keynote Speaker and Bestselling Author

Today on the High Performance Mindset, I'm joined by someone who has dedicated his life to helping people break through limitations and step boldly in...

716: Feel the Fear And Do It Anyway

In today's episode, Cindra and Lisa talk about the timeless truth of high performance: You don't build confidence by eliminating fear.
You buil...

715: Do More, More Naturally: David Kolbe on the Power of Instinctive Strengths

Today on the High Performance Mindset, I'm joined by someone who has spent his entire life helping people work with their natural strengths instead of...

714: Stop the Overwhelm

If you've ever ended a day exhausted but unclear on what you actually accomplished, this episode is for you. Overwhelm and busyness have become the ne...

713: The Freedom to Perform with Dr. Karen MacNeill, Mental Performance Coach and Keynote Speaker

In today's episode, Dr. Cindra is joined by Dr. Karen MacNeill — former Team Canada athlete and world-renowned mental performance consultant who has s...

712: Finding A Purpose That Powers You

711: Flip the Script on Negativity

Opening Quote: "Don't let the noise of others' negativity drown out your inner voice." — Steve Jobs Overview:
In this episode, Dr. Cindra Kam...

710: The Power of Grit: Why Perseverance Beats Talent

Quote of the Week: "Success is not final; failure is not fatal: It is the courage to continue that counts." — Winston Churchill
Power Phrase of...