"I Couldn't Think Straight": Jennie Garth Opens Up About Years of Unexplained Brain Fog & Memory Issues

In this week's episode, Dr. Amen sits down with actress Jennie Garth. Six years ago, Jennie Garth was struggling with something she couldn't quite exp...

What Brings Out Judgmental Tendencies in People?

Responsibility is one of Tana's favorite words because it's a word that helped her get through a difficult time in her life. However, many people tend...

Tarek El Moussa: Extreme Makeover Brain Health Edition

On this week's episode of Change Your Brain Every Day, Dr. Amen sits down with real estate investor and TV personality Tarek El Moussa. Tarek came to...

A Psychiatrist's Tips for Teaching Children Problem Solving Skills

As parents, we often care so much about our children's wellbeing that we will do whatever we can to make things easier for them. However, when we step...

iPad Childhoods: The Hidden Cost of Growing Up on Screens & Social Media with Dr. Lisa Strohman

Should you post photos of your children's faces online? What about screen time? iPads? This week, Dr. Amen and Tana are joined by Dr. Lisa Strohman -...

EMDR: Getting Over Past Trauma for Good

This in throwback episode, Dr. Amen and Tana Amen first began their relationship, Tana was carrying past trauma from her past experiences. Daniel sugg...

Mariel Hemingway: Breaking Generational Trauma Before It Breaks You

In this powerful conversation, Dr. Daniel Amen sits down with Mariel Hemingway to explore the deep connection between family emotional history, trauma...

Taking Antidepressants (SSRIs): Pros & Cons

For some people, the choice to take antidepressants leads to a happier, healthier quality of life. For others, it only makes things worse. Therefore i...

I Gave My Pain to God — Everything Changed with Christine D'Clairo

In this week's episode, Dr. Amen is joined by music singer and songwriter Christine D'Clairo. Christine opens up about the trauma that shaped her life...

This Is What You're Getting Wrong in Parenting

As parents, we often care so much about our children's wellbeing that we will do whatever we can to make things easier for them. However, when we step...

The Kindness Effect: How Your Brain Changes When You Care with Jedidiah Thurner

In this fascinating episode, brain health expert Daniel Amen joins forces with special guest Jedidiah Thurner to explore the surprising neuroscience b...

Faith & Brain Health with Pastor Miles McPherson

In this week's mini-episode, Dr. Amen sits down with Pastor Miles McPherson for a live conversation on faith and brain health at the Rock Church in Sa...

Trapped to Triumphant: Justin McMillen on Breaking Addiction & Finding Purpose in Recovery

Feeling trapped is one of the most painful parts of addiction—but Justin McMillen proves that breaking free is possible. In this episode, he walks thr...

The Amen Clinics Method with Dr. Daniel Amen

In today's mini-episode, Dr. Daniel Amen explains his Amen Clinics Method of integrative psychiatric care and how it offers hope. Using innovative and...

Overthinking & Anxiety Is Ruining You—Here's How to Stop Part 2

What if the biggest source of your anxiety isn't the world around you—but the thoughts inside your own mind? In part 2 of the anxiety series, Dr. Dani...

This Is Your Brain on Food with Dr. Uma Naidoo

This episode features information, tips, and how to's on food and its effects on the brain. Dr. Uma Naidoo is the director of nutritional and lifestyl...

Stop Believing Every Thought You Have: Healing Your Anxious Mind Part 1

Anxiety is not just a feeling—it's a brain health issue. In this week's episode of part 1 of their anxiety series, Dr. Daniel Amen and Tana dive into...

Has Your Head Injury Contributed To Your Mental Health Issues?

Has Your Head Injury Contributed To Your Mental Health Issues?
You don't need to suffer a concussion or be knocked unconscious to have head trau...

The Trauma You Can't Think Away (Because It Lives in Your Body) with Brittany Snow

Your story didn't end when childhood did. It adapted. It survived. And it lives in your body. In this podcast, Dr. Amen is joined by actress Brittany...

Breast Implant Illness with Danica Patrick

The Hidden Epidemic of Breast Implant Illness with Danica Patrick
When professional race car driver and podcast host Danica Patrick heard Dr. Da...

Adrien Nunez: The Truth About Finding Out You Have ADHD

In this eye-opening episode, country pop star Adrien Nunez shares the moment he discovered he has ADHD and low activity in his frontal lobes. From str...

I Jumped Off The Golden Gate Bridge & Lived with Kevin Hines

Trigger warning: Mention of Suicide, Suicidal Ideation, Suicide Attempt On September 25, 2000, 19-year-old ‪@KevinHines‬ approached the Golden Gate Br...

Is It Undiagnosed ADHD or Unresolved Emotional Trauma? Her Shocking Brain Scan Results with Tianna Robillard

In this powerful episode, influencer Tianna Robillard opens up about her journey through deep emotional trauma, the challenges of living unfocused, an...

Victoria's Secret Angel's Secret Battle: Sara Sampaio on Trichotillomania, Anxiety & the Pressure to Be Perfect

On the runway, everything looks flawless. Behind the scenes, the struggle was real. In this raw and revealing conversation, Sara Sampaio—best known fo...

Pregnancy Cravings vs. Blood Sugar: The Science No One Talks About with Jessie Inchauspé

In this episode, we sit down with biochemist and bestselling author Jessie Inchauspé to explore a question that affects millions of families: how does...

Trapped in 'Worst Case Scenario': Lysa TerKeurst on Healing Emotional Trauma & Reclaiming Her Purpose

What happens when your mind constantly prepares for the worst—even when life looks fine on the outside? In this powerful conversation, Lysa TerKeurst...

"Everything You Know About Back Pain Is Wrong" – Dr. Jared Ament

Use the code CHANGEYOURBRAIN20 at reveri.com for 20% off a yearly subscription.
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Title: The Amen's Top Secrets to Staying Energized

In this week's mini-episode, Dr. Amen & Tana discuss their top ways to stay energized. Feeling mentally drained, foggy, or unfocused? In this episode,...

Rewire Anxiety in Minutes? The Hypnosis Breakthrough with Dr. David Spiegel

Use the code CHANGEYOURBRAIN20 at reveri.com for 20% off a yearly subscription.

This Risk Factor is The #1 Brain Imaging Predictor of Alzheimer's Disease

In this week's mini episode, Dr. Daniel Amen discusses low blood and how critical it is to the health of your brain. Low blood flow is the #1 predicto...

The Trauma Therapy No One Talks About: EMDR Therapy

In this week's mini episode, Dr. Amen discusses the trauma therapy no one talks about: EMDR therapy.

How To Move on From People & Things That Aren't Working

In this week's mini episode, Dr. Amen shares practical strategies for letting go of people and situations that no longer serve you and how to move for...

This Is How To Determine If You Have ADHD

How do you know if you have ADHD? It's a question many people would love an answer to, but don't know where to ask. In this clip, taken from Dr. Danie...

Dr. Daniel Amen's Simple Tip to Change the Dynamic in any Relationship

When Faith Meets Grief: Losing His Son, Finding Hope with Dr. Lee Warren

In this week's episode, Dr. Daniel Amen & Tana are joined by Dr. Lee Warren. Dr. Lee Warren is a neurosurgeon, podcaster and author of multiple books,...

Dr. Daniel Amen's 6 Family Rules to Raise Happy, Well-Behaved Kids

In this week's mini episode, Dr. Daniel Amen goes over 6 Family Rules to Raise Happy, Well-Behaved Kids.

OMEGA-3 and Brain Health: The Science from a Leading Expert with Bill Harris

You may have heard about Omega-3s and how they play an important role in our overall health, but exactly are Omega-3 fatty acids, and what functions d...

7-Habits of Happiness with Dr. Daniel Amen

In this week's mini episode, Dr. Amen goes over the 7-most important habits of happiness as he has seen and evaluated in his nearly 40 years of being...

10 Ways Brain SPECT Imaging Changes Mental Health Care

In this week's episode, Dr. Amen & Tana sit down to discuss the importance of brain SPECT Imaging for mental health care. Seeing your brain scan helps...

How To Be More Self-Motivated with Mel Robbins (mini-episode)

NY Times bestselling author ‪@melrobbins‬ discusses a positive affirmation in her "High Five Habit" with Dr. Daniel Amen.