Wellbeing (Video)
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Wellbeing (Video)
UCTV presents this curated collection of videos on integrative medicine, featuring evidence-based research showing how a whole-systems healthcare approach protects the mind, body and spirit.
Episodis Recents
168 episodis
How to Deal with Your Unruly Mind: Meditation
Jon Kabat-Zinn is the founder of the Mindfulness-Based Stress Reduction program, which teaches participants how to navigate and integrate the challeng...
High Hopes: Hemp - Navigating the Crossroads - Future Thought Leaders Series Presented by the Berry Good Food Foundation
As an agricultural crop, hemp is the strongest natural fiber in the world and can produce crucial resources such as food, rope, clothing, paper, and h...
Spice it Up: A New Way to Use Curcumin - Global Challenge to Prevent Breast Cancer
Michele Atlan has been a breast cancer survivor since 2013 and serves as the vice-president of the Breast Cancer Care & Research Fund (BCCRF) in Los A...
Gratitude and Wellbeing in Military Veterans with Paul J. Mills -- The UC Wellbeing Channel
Paul J. Mills, the director of the Center of Excellence for Research and Training in Integrative Health at UC San Diego School of Medicine, speaks to...
Food is Medicine: The Krupp Endowed Fund at UC San Diego
Food is medicine. That insight inspired the late rancher and developer Dick Krupp to endow one of the largest funds of its kind to support integrative...
Future Patient/Future Doctor - Larry Smarr PhD and Michael Kurisu DO
Computer scientist Larry Smarr and osteopathic physician Michael Kurisu present a vision for healthcare that combines the best of allopathic and osteo...
Let Food Be Thy Medicine -- Future Thought Leaders
In collaboration with the UC San Diego Center for Integrative Nutrition, the Berry Good Food Foundation convenes a panel of experts to discuss the ris...
Future Doctor: Michael Kurisu DO
A more detailed look at the osteopathic treatment that Dr. Michael Kurisu provided to computer scientist Larry Smarr, as seen in "Future Patient/Futur...
Future Patient: Larry Smarr at the Visualization Wall at Calit2
The full recording of computer scientist Larry Smarr presenting ten years of his personal health data on the Visualization Wall at his institute, Cali...
Alternative Medicine for Cyclists: Beyond the Typical Doctor Bag
Understand more about testing and monitoring to optimize performance, including measuring oxygen uptake and heart rate variability. Then see how exerc...
The Healing Self with Deepak Chopra -- Writer's Symposium By The Sea 2018
Deepak Chopra, MD, a leading pioneer in integrative medicine, shares insights from his new book, “The Healing Self,” on how to protect your immune sys...
An Evening with Deepak Chopra - Writer's Symposium By The Sea 2018
Following his presentation to the 2018 Writer’s Symposium by the Sea at Point Loma Nazarene University, Deepak Chopra, MD talks with host Dean Nelson...
The Entanglement of Meditation and Medicine and What Love’s Got to Do With It with Jon Kabat-Zinn
Jon Kabat-Zinn is the founder of the Mindfulness-Based Stress Reduction program, which teaches participants how to navigate and integrate the challeng...
Plant Sources of Omega-3
Vicky Newman, a Registered Dietitian and Nutritionist shares dietary guidelines for Omega-3 fatty acid intake, particularly for a vegetarian diet. Fro...
Health Benefits of Cholesterol
Vicky Newman, a Registered Dietitian and Nutritionist with years of experience in dietary behavior change research, talks about the surprising health...
Models Of / Models For Integrative and Whole Systems Research
Key presentations on research models in integrative medicine feature the use of functional MRI to track changes in the brain during meditation; measur...
Tibetan Medicine's Place in Integrative and Whole Systems Medical Practice - Part 2
This presentation continues the conversation on the value of Tibetan medicine in treating chronic diseases, optimizing clinical outcomes and improving...
Tibetan Medicine's Place in Integrative and Whole Systems Medical Practice
Three dynamic speakers present case studies on the value of Tibetan medicine in treating chronic illnesses, optimizing clinical outcomes and improving...
Cutting Back On Inflammatory Fats
Vicky Newman, a Registered Dietitian and Nutritionist recommends a 4:1 ratio for Omega-6 and Omega-3 intake. It is thought that following this ratio w...
The Hacking of the American Mind with Dr. Robert Lustig
The best-selling author and UCSF endocrinologist Dr. Robert Lustig explores how industry has contributed to a culture of addiction, depression and chr...
Yoga as Therapy with Erik Groessl and Paul J. Mills -- UC Wellbeing Channel
Clinical psychologist Erik Groessl talks about research showing the value of yoga in reducing pain, improving physical function and overcoming opioid...
The Appeal of Osteopathic Medicine with Hollis King DO; Michael Kurisu DO; and Paul J. Mills - UC Wellbeing Channel
Hollis King and Michael Kurisu, both osteopathic physicians (DO's) at UC San Diego, describe how osteopathy is a hands-on medical treatment that focus...
Train the Brain: Exploring the Brain-Body Connection in Neurological Rehabilitation
UCSF Physical Therapists Catherine Printz and Monika Patel explore neurological physical therapy. Series: "Osher WISE: Well-being and Integrative Sci...
The Self-Healing Personality and the Longevity Project: The Frank Benedikt Roehr Memorial Lecture Series - Research on Aging
Why do some people thrive well into old age while others falter, become ill or die young? What can you do to increase the odds that you will live a lo...
Complementary and Integrative Therapies
Robert Hendren, DO. Psychiatry and Behavioral Science, UCSF. Series: "Wellbeing " [Health and Medicine] [Show ID: 32209]
Embracing the Beauty of Diversity in Our World - His Holiness the 14th Dalai Lama
His Holiness the 14th Dalai Lama was awarded the Nobel Peace Prize in 1989, becoming the first Nobel laureate to be recognized for his concern for glo...
UC San Diego Commencement 2017 with The Dalai Lama
The 14th Dalai Lama, a 1989 Nobel Peace Prize laureate and the spiritual leader of Tibet, delivered the keynote address at UC San Diego’s 2017 commenc...
Brightly Colored Foods Speak to Our Genes
Rob Knight, PhD, Professor of Pediatrics at the UC San Diego School of Medicine, warns against the consumption of artificially colored foods. Knight p...
Comprehensive Cancer Care: Integrative Oncology with Daniel Vicario MD and Paul J. Mills
Medical oncologist Daniel Vicario, co-founder of the San Diego Cancer Center, talks about his pioneering research in integrating Western medicine with...
Non-Duality and the Nature of Experience with Rupert Spira and Paul J. Mills -- UC Wellbeing Channel
Rupert Spira, author of “The Transparency of Things,” speaks here with Paul J. Mills of UC San Diego about the concept of non-duality, or advaita. The...
Technology and Wellness - Sages and Scientists 2016
The Sages & Scientists Symposium presents a panel of experts led by Poonacha Machaiah, co-founder of Jiyo, in a discussion on how technology can impro...
The Atlas of Emotions with Dr. Paul Ekman and Dr. Eve Ekman
For the past several years, UCSF Osher Center for Integrative Medicine Research Fellow Dr. Eve Ekman has been collaborating with her father, Dr. Paul...
Maximizing Human Potential Through Brain Health with Jonathan Rosand MD -- Sages and Scientists Symposium 2016
Dr. Jonathan Rosand of Harvard Medical School presents a case study of his patient David Shaw, who suffered from viral encephalitis, and how he used i...
Wellbeing -- Health Microbiome Biofield -- Sages and Scientists Symposium 2016
The Sages & Scientists Symposium presents “Health Science” with William Mobley, MD, Chair of the UC San Diego Dept. of Neuroscience; “The Microbiome a...
Genetics Epigenetics and Neuroscience -- Sages and Scientists Symposium 2016
The Sages & Scientists Symposium presents “Genetics, Epigenetics, and Neuroscience” with Deepak Chopra, MD, of UC San Diego School of Medicine; and R...
Creativity and Infinite Possibility with Leonard Mlodinow and Guests -- Sages and Scientists Symposium 2016
The Sages and Scientists Symposium presents a panel of experts led by physicist and popular science author Leonard Mlodinow exploring how creativity i...
Tea or Coffee?
Dr. Mimi Guarneri compares two commonly caffeinated beverages, stressing the importance of buying organic coffee beans and highlighting the numerous h...
Meditation for the UC Community with Deepak Chopra MD
Dr. Deepak Chopra opens with an explanation of the principles and values of meditation and then guides a session for students, staff and faculty of th...
Transforming the Experience of Pediatric Chronic Illness through Mind-Body Medicine
11 million US children and teens live with a chronic condition. Dr. Brittany Blockman looks at ways to improve their health and quality of life throug...
Professional Empathy
Dr. Eve Ekman deconstructs empathy and explains how being empathetic can better you personally and professionally. Series: "Wellbeing " [Health and M...