Mindfulness in 8 Weeks: 40 Minutes a Day Program

Detalls del Canal

Llista de Canals
Mindfulness in 8 Weeks: 40 Minutes a Day Program

Mindfulness in 8 Weeks: 40 Minutes a Day Program

Creador: Michael Chaskalson

Meditation instruction to support 40 minutes of home practice per day

EN-US Estats Units Salut Mental
Mindfulness Meditation Program homepractice 8Weeks

Episodis Recents

5 episodis
The Body Scan (Longer Version)

The Body Scan (Longer Version)

2016-06-01 02:07:00 35:00
Descarregar
Mindful Movement (Longer Version)

Mindful Movement (Longer Version)

2016-06-01 02:05:00 35:00
Descarregar
40 Minute Sitting Meditation

40 Minute Sitting Meditation

2016-06-01 02:03:00 40:00
Descarregar
30 Minute Sitting Meditation

30 Minute Sitting Meditation

2016-06-01 02:02:00 30:00
Descarregar
30 Minute Sitting with the Difficult Meditation

30 Minute Sitting with the Difficult Meditation

2016-06-01 02:00:00 30:00
Descarregar
0:00
0:00
Episode
home.no_title_available
home.no_channel_info