You're Welcome! With Chael Sonnen
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You're Welcome! With Chael Sonnen
Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes ev...
Episodis Recents
599 episodis
Tom Aspinall Still a Mystery, Justin Gaethje's Last fight & Ian Garry Calls Out Morales
Tom Aspinall is still a mystery. Eddie Hearn says he is back at full training. Josh Hokit says that is a rules violation. Chael has heard from teammat...
Luke Barnatt on Andrew Tate's Arrest, Tom Aspinall Is Not Coming Back & Ask Uncle Chael
Chael is in Moscow with Luke Barnatt on Zoom. TUF 17, Chael's first pick, now a promoter, Octagon commentator, and the most well-dressed bouncer in MM...
Khamzat Chimaev Calls Out the Whole Division, Usman Nurmagomedov Is UFC-Bound & Song Yadong Just Shocked the World
Khamzat Chimaev is calling out Sean Strickland, Dricus du Plessis, Nassourdine Imavov, and Caio Borralho all at once. Chael sorts out which of those f...
Tyson Fury's Revisionist History, Tom Aspinall Isn't Coming Back & Is Paddy vs. Arman Tsarukyan a Real Title Eliminator?
Tom Aspinall just put out a statement saying he's not leaving the UFC. Chael breaks down what that statement actually says versus what it doesn't, and...
Merab vs. Cejudo on the Mat, Paddy Pimblett Called a Weight Bully & NSAC Withholds 3 UFC Stars' Pay
Chael just got back from Real American Freestyle in Cleveland and it was the best event they've ever put on. Bo Nickel, Jordan Burroughs, Jason Nolf,...
Islam Makhachev the GOAT? Ian Garry's hugs, Carlos Prates next fight & Ask Uncle Chael.
Chael isn't ready to hand Islam Makhachev the GOAT title just yet, and he's got a name nobody's talking about that might have a better argument. Shavk...
Ian Garry Has a Big Problem, Islam Makhachev Gets Challenged & Gillian Robertson Proves It
Ian Garry lost. Chael doesn't care about the loss. He cares about everything Garry said and did after: the mindset, the Morales exchange, and why want...
Ian Garry's Size Problem, Zuckerberg Spars Merab & Conor McGregor's Brad Pitt Problem
It's UFC 330 fight week and Chael's headed to Philly. The Ian Garry size debate gets settled once and for all. Conor McGregor tweets about drinking wi...
Can Ian Garry Shock Islam Makhachev? Gillian Robertson vs. Mackenzie Dern + A 6-on-1 Death Match?
It's fight week. Islam Makhachev vs. Ian Machado Garry is right around the corner, and Chael Sonnen has thoughts, a lot of them. Can Garry actually pu...
Justin Gaethje's Next Fight, Alex Pereira Won't Let It Go & Robert Whittaker's Big Problem
Justin Gaethje says he's waiting for a big fight, but what does that actually mean? Chael breaks down the lightweight title picture, why Arman Tsaruky...
Tom Aspinall's Clock Is Ticking, Islam Makhachev's Surprise & Bobby Green
How much longer can the UFC wait on Tom Aspinall?
Chael examines the heavyweight division from every angle, explaining why long layoffs change c...
Jon Jones vs. Daniel Cormier Is Back? Islam Makhachev & the UFC's Backup Plan
Did the UFC just reveal more than it intended?
Chael explains why Michael Morales was named the backup fighter for Islam Makhachev vs. Ian Macha...
Has the UFC Already Booked the Lightweight Title Fight? Islam Makhachev's Warning & How Will Conor McGregor's Be Reemembered?
Chael breaks down why the lightweight division has suddenly gone quiet, what Arman Tsarukyan and Charles Oliveira may already know, why the BMF Champi...
There Will Never Be Another Conor McGregor, Justin Gaethje's Last Fight? & Alex Pereira's Ranking
Should Alex Pereira already be ranked at heavyweight?
Chael explains why Ciryl Gane, Alexander Volkov, Sergei Pavlovich, and Josh Hokit all belo...
I Was Wrong About Kamaru Usman... Arman Tsarukyan's Statement & Conor McGregor's Plan.
Should Kamaru Usman retire? or has he finally found the right division?
Chael explains why Kamaru Usman's performance against Dricus du Plessis...
Kamaru Usman's Biggest Opportunity, Conor McGregor's Future & Gable Steveson
Kamaru Usman vs. Dricus Du Plessis feels bigger than just another fight. Chael explains why he believes there's far more at stake than fans realize, w...
Is Conor McGregor Done? Paddy Pimblett's Star-Making Night & Gable Steveson Arrives
Is Conor McGregor done? Chael explains why this conversation is different after seeing Conor's return firsthand, what really happened inside the cage,...
Conor McGregor Changed My Mind, Paddy Pimblett's Biggest Gamble & Josh Hokit's Warning
Conor McGregor may have changed Chael's mind.
After sitting down with Conor in Las Vegas, Chael explains why McGregor looked different, sounded...
Alex Pereira's Rematch, Ilia Topuria vs. Justin Gaethje 2? And Conor McGregor's Only Chance
Chael breaks down whether Alex Pereira deserves a rematch with Ciryl Gane, what it means for Tom Aspinall's title reign, why Josh Hokit has become a l...
Conor McGregor vs. Max Holloway, Paddy Pimblett's Toughest Test & Josh Hokit's Heavyweight Push
Can Conor McGregor really beat Max Holloway at 170 pounds? Chael explains why the weight class isn't the biggest factor—and why, if Conor wins, it'll...
Jon Jones Last Move. Floyd Mayweather's Broke & Herb Dean's Taking Heat
Jon Jones says he wants to fight again, but Chael explains why his window may be closing faster than people realize. Who makes the most sense: Tom Asp...
Kamaru Usman's Big Gamble, Tom Aspinall's Silence, IanGarry's Bold Prediction & Ask Uncle Chael
Chael breaks down Kamaru Usman's surprise clash with Dricus Du Plessis, why the matchup feels bigger than a title eliminator, and what each fighter re...
Does Alex Pereira Deserve a Rematch? Justin Gaethje Won't Back Down & Tom Aspinall Waits
Justin Gaethje says he's not retiring—but what comes next may be the toughest decision of his career. Chael breaks down Gaethje's comments on retireme...
Conor McGregor Fires Back, Ilia Topuria's Impossible Position, Alex Pereira Wants a Rematch & Ask Uncle Chael
Chael breaks down Conor's revealing media tour, the controversy surrounding allegations of PED use during his recovery, and why he believes McGregor h...
Justin Gaethje's Stunning Upset, Tom Aspinall's Problem & Khamzat's Wild Wrestling Brawl
Chael breaks down one of the most fascinating nights in recent MMA history.
After rewatching Justin Gaethje vs. Ilia Topuria, Chael explains why...
Justin Gaethje vs Ilia Topuria Just Got Personal, Tom Aspinall's Future & UFC White House Chaos
What started as a dream UFC White House card just got a whole lot messier.
Chael breaks down the suddenly personal feud between Justin Gaethje a...
The Real Story Behind the UFC's White House Event + Gaethje's Path to Beating Topuria
The UFC's White House card could change everything—and Chael explains why the biggest story might not be the one everyone's expecting. Could Bo Nickal...
The Tom Aspinall Situation Gets Stranger… Why Justin Gaethje Can Beat Ilia Topuria + Ask Uncle Chael
Chael examines the biggest unanswered question in the UFC: What is really going on with Tom Aspinall? From the eye injury timeline and interim title i...
Jon Jones’ Gable Steveson Secret Changes EVERYTHING - And Chael Calls Out Islam
Chael Sonnen witnessed the Jon Jones and Gable Steveson relationship firsthand, and it wasn’t what anyone thought. What looked like a strategic allian...
Rico vs Usyk Was Worse Than We Thought, Is the UFC Hiding Ilia Topuria From Islam? Plus Ask Uncle Chael
Chael revisits the Rico Verhoeven vs Oleksandr Usyk controversy and admits the backlash may have missed the real story. From referee outrage and boxin...
Chael BREAKS Usman vs Du Plessis News + Rico vs. Usyk Controversy
Chael Sonnen drops breaking news on a massive UFC fight as Kamaru Usman is reportedly set to move up and face Dricus du Plessis in one of the most imp...
Jon Jones Is FREE to Fight Francis Right Now - Everything Tyron Woodley Got Wrong - And Ronda did 12M on Netflix. A 60-year-old did 120M. Uh oh!
Tyron Woodley appointed himself the lawyer, the agent, and the dealmaker — and got it wrong on every count. Jon Jones doesn't need a carve-out or a le...
Ronda Rousey Won In 17 Seconds. The Audience Got Robbed. + Nobody Actually Wants Jon Jones vs. Francis Ngannou
Ronda Rousey submitted Gina Carano in 17 seconds on Netflix. Then Gina smiled. Then Sean Strickland told everyone they were dupes.
Two fighters....
Is Francis Ngannou the Best Ever? What if Ronda Rousey Loses? Plus, Ask Uncle Chael.
Chael Sonnen breaks down Francis Ngannou’s growing claim to being the true heavyweight king and explains why leaning into the “greatest ever” conversa...
The Truth About Chimaev's Exhaustion + Josh Hokit vs. Everyone at The Press Conference
Chael was in Newark. He saw it live. Sean Strickland just pulled off one of the biggest upsets in MMA history. The exhaustion everyone is talking abou...
What REALLY Happened Between Sean Strickland & Khamzat Chimaev? + Ask Uncle Chael
Chael breaks down the controversy surrounding Sean Strickland and Khamzat Chimaev’s infamous sparring sessions and asks the real question: what actual...
Carlos Prates Shakes Up Welterweight, Tom Aspinall Speaks & Chimaev-Strickland Gets Dangerous
Chael Sonnen reacts to Prates’ dominant performance, explains why the result changes the conversation around Islam Makhachev, and breaks down why Ian...
Darren Till's Warning, Strickland's Gun Problem & Ronda's Takeover Plan
Darren Till has been in the gym with both Khamzat Chimaev and Sean Strickland, and as a Khamzat supporter he's coming forward with one specific concer...
Gable Steveson “Torture” Tom Aspinall?! Chael Calls Out Masvidal & Crowns Adesanya
Is Tom Aspinall getting passed over right in front of us? Chael breaks down why the Gable Steveson hype may be a bigger problem for Aspinall than any...
Roy Jones Jr. & Gaethje, Ngannou Admits the Truth About Jon Jones + Ask Uncle Chael
Chael reacts to Roy Jones Jr. offering to train Justin Gaethje ahead of his fight with Ilia Topuria and explains why that strategy could backfire in M...