Ever Forward Radio with Chase Chewning
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Ever Forward Radio with Chase Chewning
Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives,...
Episodis Recents
987 episodis
EFR 949: The Longevity Industry Has A Dangerous Blind Spot: The Missing Link Between Human Health & Environmental Health with Caroline Howell
What if the biggest threat to human health isn't hidden in our bloodwork, hormones, or genetics—but in the environment we've created around ourselves?...
EFR 948: Walking Isn't Exercise. It's A Biological Necessity (What Happens When You Stop) with Dr. Courtney Conley
Most people think walking is optional and exercise is mandatory. Dr. Courtney Conley, DPT argues the exact opposite. Walking isn't exercise—it's a bio...
EFR 947: Is Happiness Exclusive of Success? The Hidden Cost Of Achievement (Nobody Talks About This) with Erin Diehl
Happiness is becoming scarcer as more of us work harder, longer hours. Most adults don't have a productivity problem—they have a joy problem. Somewher...
EFR 946: Is the Next Generation Soft? Resilience Redefined with Steve White
Resilience used to mean something. With each generation, we find comfort taking over inconveniences. Or, does strength just look different now? What s...
EFR 945: The Fertility Crisis Is Worse Than You Think… What's Causing It and How to Finally Get Pregnant with Dr. Natalie Crawford
Are your trying to get pregnant? Sperm counts are down 50%. Fertility rates are collapsing. Miscarriages, hormone dysfunction, chronic inflammation, i...
EFR 944: 100,000 Studies Later - The Shocking Science of How Spirulina & Chlorella Reverse Inflammation, Boost Brain Health & Slow Aging with Dr. Catharine Arnston
Spirulina and chlorella just might be the two most powerful superfoods you're not taking. See, most people are exhausted, inflamed, undernourished, an...
EFR 943: Why Most Relationships Don't Heal Us and the Biggest Lie Men Believe About Strength and Love with Adam Roa
This episode is brought to you by WHOOP, Timeline and Audible.
Poet, speaker, and transformational coach Adam Roa breaks down the modern cris...
EFR 942: Why Your Anxiety, Gut Issues & Exhaustion Might Be Stored Trauma (and how to finally release it) with Liz Tenuto
What if your anxiety, exhaustion, gut issues, insomnia, chronic tension, or even emotional numbness weren't random… but your body trying to communica...
EFR 941: The Truth About Obesity, Bariatric Surgery, Ozempic & Why Most Weight Loss Fails with Dr. Betsy Dovec
This episode is brought to you by LMNT, Fatty15, and Caldera Lab.
What if obesity isn't a willpower problem at all? In this deeply eye-opening c...
EFR 940: The Quickest Path to Changing Your Life for the Better (and the Self-Improvement Trap Keeping You Stuck!) with Light Watkins
This episode is brought to you by Audible, AX3, State & Liberty and Caldera Lab.
What if the biggest thing standing between you and the life you...
EFR 939: Tesla's Ex-President Shares the 5 Steps to 10x Your Goals with Jon McNeill
This episode is brought to you by Audible, WHOOP and Strong Coffee Company.
What really created Tesla's explosive growth? Was it Elon Musk, inn...
EFR 938: How Your City is Making You Lonely, Keeping You Sick and the Future of Wellness Communities with Tony Cho
This episode is brought to you by Timeline and Caldera Lab.
Modern cities may be quietly damaging our mental health, relationships, and overall...
EFR 937: The Shocking Connection Between Gut Health and Menopause with Cynthia Thurlow
This episode is brought to you by Fatty15, Audible, and Strong Coffee Company.
Most women are told their fatigue, weight gain, brain fog, and po...
EFR 936: You've Been Pooping All Wrong (and the simple way to fix it) with Trisha Pasricha
This episode is brought to you by Ancient + Brave and Fatty15.
In this episode of Ever Forward Radio, gastroenterologist Dr. Trisha Pasricha, MD...
EFR 935: Future-Proof Your Brain from Dementia and Stay Sharp at Any Age with Tommy Wood
Neuroplasticity is possible. Your brain health can increase no matter how old you are. So, do you want to future-proof your brain from dementia, Alzhe...
EFR 934: Unsingle - How to Date Smarter and Create Love That Lasts with Amy Chan
This episode is brought to you by Audible, Ancient + Brave, Strong Coffee Company and Fatty15.
Today we welcome relationship expert Amy Chan to...
EFR 933: How to Rewire Your Attachment Style & Stop Self-Sabotaging Relationships with Thais Gibson
This episode is brought to you by Timeline and WHOOP.
Today we sit down with licensed therapist and attachment expert Thais Gibson to break down...
EFR 932: How to Build Your Dream Life in 12 Months (Without Burning Out) with Koya Webb
This episode is brought to you by Timeline, Ancient + Brave and Caldera Lab.
Koya Webb breaks down what it truly takes to build your dream life—...
EFR 931: The Simple Philosophy That Will Help You Discover Your Purpose in Life with James Beshara
This episode is brought to you by Audible, AX3 and Ancient and Brave.
In this deeply philosophical conversation, James Beshara explores the time...
EFR 930: How to Make Heartbreak Suck LESS - Why You Can't Let Go of Your Ex (And How to Finally Move On for Good) with Cole Zesiger
This episode is brought to you by Audible, Ancient + Brave and Fatty15.
Breakups don't just hurt emotionally—they rewire your brain. Cole Zesige...
EFR 929: WELLNESS FATIGUE - The Hidden Reason Your Health Isn't Improving (Stress, Gut Health & Burnout) with Dana James and Madison Miller
This episode is brought to you by Ancient + Brave.
In this episode of Ever Forward Radio, we sit down with wellness experts and holistic nutriti...
EFR 928: How to Prevent Alzheimer's and Protect Your Brain and How to Get Smarter at Any Age with Dr. Majid Fotuhi
This episode is brought to you by AX3 Life, Strong Coffee Company and WHOOP.
Today we sit down with neurologist and brain health expert Majid Fo...
EFR 927: Why Healthy People Still Have Heart Attacks - Nitric Oxide & Heart Disease Explained by Dr. Christopher Davis
This episode is brought to you by State & Liberty, Caldera Lab, and Strong Coffee Company.
Heart disease is still the number one cause of death...
EFR 926: Is C15:0 Just Another Wellness Industry Scam? The TRUTH About Saturated Fat and Essential Fatty Acids with Dr. Stephanie Venn-Watson
In this episode, we sit down again with veterinary epidemiologist and Fatty15 co-founder Dr. Stephanie Venn-Watson to explore the emerging science beh...
EFR 925: Astaxanthin: The Anti-Inflammatory Longevity SECRET You've Never Heard Of (Backed by 4,000 Studies) with David Watumull
This episode is brought to you by AX3 Life.
In this episode, David Watumull breaks down the science behind astaxanthin — a powerful carotenoid a...
EFR 924: How Fermented Foods Lower Inflammation by 25% and The Gut Health Strategy That Could Reverse Type 2 Diabetes, Fatty Liver Disease and More with Tim Spector
This episode is brought to you by Troscriptions, Timeline, Joi and Blokes.
In this conversation, Dr. Tim Spector breaks down why modern life has...
EFR 923: Hydrogen Water Explained: The Smallest Molecule with Massive Health Benefits with Greg the Hydrogen Man
This episode is brought to you by Troscriptions and Strong Coffee Company.
What if the smallest molecule in the universe could have the biggest...
EFR 922: The Real Reason You Can't Break Bad Habits (It's Not Willpower)! Psychologist Explains the Science of Identity with Dr. Adi Jaffe
This episode is brought to you by Strong Coffee Company, Supp Co, and WHOOP.
In this episode of Ever Forward Radio, psychologist and addiction e...
EFR 921: Why You People-Please: Understanding the Fawning Trauma Response (Toxic Hope vs Reality) with Dr. Ingrid Clayton
This episode is brought to you by LMNT, Audible and Strong Coffee Company.
You've probably heard of the trauma responses fight, flight, and free...
EFR 920: The Hidden Chemicals in "Healthy" Foods You Must Avoid and Why Europe Bans These Food Ingredients (But America Allows Them) with Julia Putzeys
This episode is brought to you by Audible, SuppCo and Momentous.
What if the foods you believe are "healthy" are quietly driving chronic inflamm...
EFR 919: The Gut–Brain–Immune Connection: The New Science of Inflammation and Why You Can't Heal the Gut Without Healing the Mind with Will Bulsiewicz
This episode is brought to you by Joi & Blokes, Fatty15, and Strong Coffee Company.
In this powerful conversation, Dr. Will Bulsiewicz, MD joins...
EFR 918: Your Home Is Affecting Your Mental Health - How Clutter Raises Stress & What to Do About It with Sabrina Soto
This episode is brought to you by Caldera Lab and WHOOP.
Today we sit down with interior designer, TV host, and wellness advocate Sabrina Soto t...
EFR 917: Nervous System Mastery: The Secret to Elite Performance and How to Perform Under Pressure (Without Burning Out) with Natalie Hummel
This episode is brought to you by Timeline, Strong Coffee Company and Fatty15.
In this episode of Ever Forward Radio, performance coach Natalie...
EFR 916: What to Do When God Feels Distant: Faith, Obedience, Healing, and the Search for Deeper Meaning with Apostle Kathryn Krick
In this expansive and deeply personal conversation, we sit down with Apostle Kathryn Krick to explore faith, spiritual authority, healing, and what it...
EFR 915: Why Money Is the #1 Reason Relationships Fail, Why You Should Never Fall in Love With Potential and Why Your Partner Is Your Biggest Financial Decision with Pattie Ehsaie
This epsiode is brought ot you by Quickbooks, Audible and Caldera Lab.
What if the most important financial decision you ever make has nothing t...
EFR 914: The Hidden Triggers of Cancer: What 95% of Us Are Getting Wrong About Health with Elissa Goodman
This epsiode is brought ot you by LMNT, Strong Coffee Company, Legion Athletics and Fatty15.
After healing from Hodgkin's lymphoma in her 30s, E...
EFR 913: Why GLP-1 Medications Work (and When They Don't): The Hidden Hormone Story Behind Ozempic & Wegovy with Ashley Koff
This episode is brought to you by Joi & Blokes, Troscriptions, and Caldera Lab.
In this episode of Ever Forward Radio, registered dietitian Ashl...
EFR 912: How to Have the Best Sex of Your Life and Why Optimizing Your Libido is the Missing Key to Being a High-Performer with Dr. Susan Bratton
This episode is brought to you by Joymode, Strong Coffee Company and Cured Nutrition.
In this high-energy and revealing episode, intimacy expert...
EFR 911: Build an Alzheimer's-Resistant Brain - How to Rewire Your Brain for Better Sleep, Focus, and Stress Relief with Dr. Patrick Porter
This episode is brought to you by Fatty15, WHOOP and Timeline.
Dr. Patrick Porter, PhD joins us today to break down what brain fitness really me...
EFR 910: Muscle, Menopause & Metabolism - The Hidden Health Crisis Impacting Every Woman After 40 with Dr. Jessica Shepherd
This episod is brought to you by Cured Nutrition, Caldera Lab and Joi & Blokes.
Dr. Jessica Shepherd—OB/GYN, clinical advisor for P-Volv, and au...