Cat & Nat Unfiltered
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Cat & Nat Unfiltered
Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it. Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays,...
Episodis Recents
1173 episodis
Being Innocent Feels Suspicious
School’s almost out, the kids are half checked out, and we seem to be running around to a million and one end of the year school events. Question...Wh...
The Summer Series: If They're Not Online, Are They Left Out?
Everyone wants a simple answer: When should I give my kid a phone? The problem is, there isn’t one. It's one of the biggest parenting debates out ther...
Wild World of Hockey Episode 4: Hockey Rink Icks
We are bringing you episode 4 of the wild world of youth hockey—from tournament weekends and rink life to hockey dads behaving badly, it all continues...
Hospitals Are Better Than Reality TV
We covered everything from mammograms and mysterious ultrasound follow-ups to hormones and perimenopause. We also talk about the anxiety of waiting fo...
The Summer Series: Phones, Anxiety & Teens
This week, we're diving headfirst into the thing parents worry about more than anything else: teen mental health. Are our kids more anxious than ever,...
Wild World of Hockey Episode 3: How Hockey Became Hot
From Heated Rivalry and Off Campus to Shoresy and the wave of new hockey-inspired shows hitting our screens, it feels like hockey has officially enter...
You Can’t Control The Next Phase
This week we're talking about that weird phase of parenting where there's somehow less hands-on work, but way more mental load. We used to feel like t...
Screen Time: The Parenting Battle Nobody Warns You About
We're talking about one of the hardest parts of parenting right now: screens. This episode explores the complexities of managing our children's screen...
Episode 2: We're In Our Hockey Era
Welcome to the second episode in our series on the wild world of hockey - a special 8-part series airing every Friday, where no topic is off limits. T...
Stop Chasing What You Were
We’re talking postpartum bodies, aging, bagels, body image, more bagels, mammograms, colonoscopies, and why trying to get your “old body back” is basi...
Straight A’s Don’t Guarantee Straight Paths
We’re talking about the pressure kids feel to follow the “right” path — good grades, university, dream job — and why real life rarely works that way....
We Are Sports Moms
Welcome to the wild world of hockey with Cat & Nat Unfiltered - a special 8-part series airing every Friday over the next 8 weeks, where no topic is o...
Spontaneity Is Our Love Language
This week we’re talking about getting older and realizing we don’t have to stay attached to the people we used to be. From losing interest in things w...
It's Prom + Draft Season
May parenting is absolute chaos: graduations, dance competitions, prom pressure, and the realization that summer is somehow six minutes away and we ha...
Nat Got Her Eyelids Done: Story Time!
Story time! Nat got her eyelids done and we are here to talk all about it! Somehow it turned into a full-blown conversation about aging, confidence, B...
What’s Wrong With Being Average?
Whatever happened to being average? From dance competitions and puberty to inflated grades, elite sports, university pressure, and kids growing into 6...
The Challenges of Empty Nesting
Ever feel like your identity disappears when the kids leave? As a mom, it’s easy to get lost in the roles we play. If you’ve poured everything into be...
Are You Born Lucky?
We are talking about the nature versus nurture debate on optimism. Are we predisposed to see the glass half full, or can we train ourselves to embrace...
Reimagining Education for the Digital Age
In this episode, we’re talking about authenticity vs perfectionism and why so many of us feel like we need to have everything figured out before we ma...
What Will Life Look Like When the Kids Start to Leave?
This episode is all about that weird, emotional, slightly chaotic stage of life when your kids start growing up, pulling away, and suddenly you realiz...
How to Trust Your Gut: The Power of Intuitive Psychology Part 2
A contiuation on to the most insightful conversation, leading us to chat about how to actually unlock the inner whispers and turn them into a reality....
How to Trust Your Gut: The Power of Intuitive Psychology Part 1
In a world dominated by logic and structure, many of us find ourselves disconnected from our intuition. Sarah Gregg and Jill Ritchie are the innovativ...
Every Relationship Has A Boss
Ever wonder if being a "grown-up" actually means losing your edge—or just losing your mind? This episode dives into the hilarious chaos of adulting, g...
20 Years Married, No Red Flags, And He Left
The Viral Book, Real Life, Belle Burden, 20 years gone in one night . We break down the raw truth behind betrayal, the societal pressure on women to s...
The Life Lessons That Actually Matter
This episode is a hilarious crash course in everything your kids actually need to know to survive and thrive in life (without turning into helicopter...
Alex vs Alix: What's The Drama?
The online world is buzzing with the Alex vs. Alix drama, and there’s no two people better to unpack it with than pop culture aficionados Renee and Ar...
The Summer Job Debate ....Teens
Ever wondered why driving lessons involve the parents actually making sure their child actually knows how to drive?! Or why your kid’s summer job migh...
Girl House Vs Boy House
This episode is perfect for anyone navigating the chaos of relationships, parenthood, or the eternal quest to feel like you’ve got it all together. If...
Our Worst Nightmare....
What is our worst nightmare? Well a few things actually ....Whether you’re a space nerd, a parent battling toilet disasters, or just here for the absu...
If You're Hot Dad, You Don't Do This....
This episode is perfect if you're tired of navigating the chaos and need a good laugh or if you're just curious how ridiculous youth sports can get wh...
The Fast Track to Letting Go
This episode is essential listening for overwhelmed parents who want to laugh instead of cry, and for anyone who’s ever wondered how the hell they’re...
Grey Divorce: A Growing Trend or Wake-Up Call?
In this repeat episdoe we’re tackling some of the biggest relationship challenges couples are facing! And Nat even reveals her personal favorite. From...
Nat Saw a UFO....And Had a Ghost in Her House.
Ever wonder if the universe is whispering signals or if your house is haunted by ghostly party crashers? Cat & Nat take us on a wild, hilarious ride t...
The Importance of Small Bits of Happiness with Mercedes and Anastasia
We did not expect to be this blown away! Teen entrepreneurs Mercedes Korngut and Anastasia Korngut are the sisters behind Small Bits of Happiness, a p...
Let's Get Weird...Universe Sh*t That You Can't Make Up
Let's Get Weird
What if the secret to manifesting happiness, success, and even missing lost coats lives in a simple, weird trick?
Spoiler...
They Want Space… But Still Want Snacks
In this epsiode we get real about the “bubble” , that sweet spot where friendship, trust, and boundaries collide. We share stories of teenagers making...
Nat Tells Us What an "O" Can REALLY Feel Like!
We are jumping right into the 21 bizarre things that happen to your body during s*x! From sneezing mid-orgasm to Charlie horses in places you didn’t k...
The Weirdest Phase in Parenting..Is This One!
Your toddler didn't come with a manual. Neither does your teenager and honestly? It's so much weirder.
Cat & Nat are back pulling absolutely ze...
Are Phones the New Parents? You are Going to Be Surprised By the Answer...
We had a realization mid-recording: phones are basically raising a generation and most parents aren't ready for it. In this episode, we're unpacking...
Cat Forgot Her ADHD Meds...Here's What Happened
Of course someone with ADHD forgot their ADHD medication. In this episode, we're getting into the beautifully ironic disaster of leaving your ADHD pil...