The Nick Bare Podcast
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The Nick Bare Podcast
It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Built on the “Go One More” mindset, each episode delivers principle-drive...
Episodis Recents
204 episodis
157: 5 Traits of Highly Successful People
In this episode, I break down five traits that consistently show up in people who win—then challenge you to apply them immediately. We talk thinking b...
156: What You Don’t See When Scaling a Supplement Business: Our Key Initiatives for 2026
I’m sharing the standards, the strategy, and the unseen work it takes to keep building BPN the right way. This episode includes the 2026 “Burn the Boa...
155: Setting Up Your Diet for Health, Performance, and Body Composition Results
To kick off the new year, I wanted to dive deep into setting up a personalized diet to achieve health, performance, and body composition goals. I shar...
154: What Hybrid Training Is, What It Isn’t, and Why You Should Do It
In this episode, I break down hybrid athlete training—how to pair heavy lifting with endurance running without burning out. I share what I’m learning...
153: How to Build Habits That Don’t Break Under Stress | Justin Whitmel Earley
I sat down with author, speaker, and lawyer Justin Whitmel Earley and walked away reminded that discipline isn’t just about doing more—it’s about beco...
152: 3 Characteristics Guaranteed to Change Your Life and Reach Your Goals
In this episode, I break down the three traits I come back to when the goal feels heavy: discipline, commitment, and consistency. From Ironman Arizona...
151: Creatine 101 - Everything You Should Know
In this episode, I break down creatine in a way that actually makes sense—what creatine is, how creatine works in your body, and the real creatine ben...
150: Thoughts and Reflections on Ironman Arizona
In this episode, I walk through my full Ironman Arizona 2025 experience—from the weeks of prep to crossing that finish line. I break down how I approa...
149: How to Taper Well for a Race or Competition
In this episode, I break down how I approach tapering for big efforts, especially an Ironman.
We talk about pulling back volume a...
148: The Mindset It Takes to Persevere Through Suffering | Dylan Mandell
Today I sit down with 22-year-old Dylan Mandell, who is walking through his fourth cancer diagnosis with unshakable faith in Jesus. We talk trials, da...
147: Top 5 Most Valuable Fitness Tips to Thrive
In this episode, I'm covering five crucial lessons I've learned from over 20 years of my fitness journey. I outline the importance of combining streng...
146: The Bare Family Testimony
Today, Stef joins me to talk openly about how our faith has changed everything — our marriage, how we parent, how we see purpose. Stef walks through h...
145: The Pitfalls of High Volume Endurance Training
In this episode, I break down the real costs when volume is mismanaged. I share what I’ve learned firsthand while building toward Ironman Arizona—how...
144: Evolution of the Entrepreneur - Should You Turn Passion Into a Career?
In this episode, I walk through the six stages of evolving as an entrepreneur — from a passion for fitness to building a purpose-driven brand. I share...
143: Five Things I Learned in My 30s that You Need to Know
Over the last decade, I’ve learned lessons that changed the way I lead, train, and live. These five takeaways from my thirties are built on experience...
142: What You Asked Me on Instagram
In this episode, I answer various questions from a Q&A posted on Instagram, sharing insights on my training regimen, nutrition strategies, and reflect...
141: The Complexities of RED-S in Athletes | Dr. Kyle Gillett
In this episode, Dr. Kyle Gillett returns a third time to explore with me the growing issue of Relative Energy Deficiency in Sport (RED-S), how it aff...
140: All Things Recovery and Protocols I Use
I break down the recovery protocols fueling my peak Ironman Arizona build—from sleep and nutrition to sauna, cold plunge, and red-light therapy. I sha...
139: What I’ve Learned From a Loyal Friend with BPN Director of Communications, Trey Freeman
I sit down with one of my closest friends and BPN’s Director of Communications, Trey Freeman, to reflect on five and a half years of building BPN side...
138: 5 Traits You'll Find in Exceptional Leaders
In this episode, we explore insights from various sources, including the Maxwell Daily Reader and personal anecdotes, to provide a comprehensive guide...
137: How Surrender Unlocks a Full Life with Lyle Phillips
In this episode, I sit down with my good friend Pastor Lyle Phillips to talk faith, obedience, and what it means to go all in for Christ. Lyle shares...
136: Ironman Arizona Prep Update
In this episode, I share an update on my Ironman Arizona prep as we enter week 7, which is 90 days out from race day. I'll walk through my detailed tr...
135: A Conversation with Jon Langston
Country artist Jon Langston visits HQ and joins the show for a special bonus episode—we discuss how faith, fatherhood, and fitness transformed his pat...
134: Building the Brand: Part 8: For the Committed
In this episode, I share my return to the CEO role in early 2024 and our subsequent moves to refocus and rebuild the brand. I discuss the challenges f...
133: The Real Foundations of Endurance with Chadd Wright
I've been waiting to get Chadd Wright back on the show for awhile now. Today is finally that day.
Chadd shares his reflections on...
132: I Answer Your Questions
In this episode, I open up a Q&A session where I answer questions from my Instagram followers covering various topics, from personal fitness and Ironm...
131: Listen to This If You Keep Making Excuses
In this episode, I unpack how making excuses quietly kills momentum—and how to break that cycle for good. Sparked by a conversation with a friend who’...
130: Building the Brand: Part 7 "Focus Isn't An Option"
In this episode of the Building the Brand series, we dive into Chapter 7, exploring a tumultuous year and a half characterized by pivotal decisions, p...
129: Ironman Prep Season 3: What, How, and Why
Ironman prep is back.
This episode is devoted to my Ironman Prep Season 3 for the Ironman Arizona race on November 16, 2025. In i...
128: The 5 Habits That Changed My Life
In this episode, I share these five crucial success principles, inspired by my morning runs, and prepare for a new chapter of relentless training and...
127: How Running and Community Saved Mitch Ammons From Addiction
Mitch Ammons didn’t just get sober—he rebuilt his life with relentless grit. In this episode, we unpack his journey from addiction and rehab to becomi...
126: How Every Choice You Make is Predicting Your Success
In this episode, I'm covering the significance of daily choices and how they cumulatively shape our success. It emphasizes the power of consistency, s...
125: Finding Purpose in Every Chapter of Life with Pete Hixson
We welcome back Pete Hixson for his third appearance. Together, we explore the complexities of balancing ambition, family, faith, and mentorship. We d...
124: Recapping the Go One More Ultra on Bare Ranch
In this episode, our last episode in our old HQ, we celebrate the monumental success of the Go One More Ultra marathon. This last-man-standing race, h...
123: The Endurance Pre-Workout of the Future: G.1.M Sport +
Today, we introduce the newest product from BPN, G.1.M Sport +
This episode focuses on its unique benefits and formulation. Unlik...
122: How Nick Lavery Returned to Combat as the First Above-The-Knee Amputee
In honor of Memorial Day, we sit down with Nick Lavery, a former Special Forces Green Beret who shares his remarkable journey from sustaining severe i...
121: Gut Health Essentials with Dr. Will Bulsiewicz
Dr. Will Bulsiewicz joins the show to break down gut health—focusing on the power of addition, not restriction. We dive into the benefits of fiber, mi...
120: Warren Zeiders: Collegiate Athlete to Country Music Star
In this episode, I sit down with Warren Zeiders — American country music singer/songwriter and a Hershey, PA native — to talk about the real work behi...
119: Be Undeniable: Achieve Greatness and Sustain it with Cameron Hanes
Bowhunter, endurance athlete, and Keep Hammering Collective host Cameron Hanes is back on the show — and this time, he’s preparing for one of the hard...
118: Avoid My Mistakes: Evolve or Die
Coming back from some much-needed family time, I’m diving into a powerful topic — evolution. Not just in business, but in life. Growth isn’t something...