061: GLP-1's for Athletes, Losing Fat Without Losing Strength + More

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060: The Truth About The Heels— How to Use Your Heels to Your Advantage In Sports

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059: 5 Things I’ve Changed My Mind On- Jump Mechanics, Modern AAU Landscape, Building Wealth + More

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058: Knee Health Myths, Truth About Tib Raises, Stretching and More

 
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057: Paul Played In An NBA Practice, Over Competition is Draining Competitive Stamina

056: How Kyrie Became the Most Skilled Player Ever, Tendon Healing Myths + More

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055: Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF Podcast

054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More

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053: Creating A Business, Life vs. Work Balance, Staying Motivated

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052: The Truth About Alignment and Movement Compensations

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051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training

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049: 6 Most Important Keys to Getting Stupid Fast/Quick, 3 Levels to A Drill + More

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050: 10 Daily Habits That Will Level You Up Mentally and Physically

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048: Master Skills Faster, Jump/Speed Training In-Season Training + More

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047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List

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046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More

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045: Mac McClung- Developing His Game + Bounce, Becoming a Viral Sensation & More

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044: Can Athletes Smoke w/o Big Side Effects, Small Sided Games vs Skills Training, NBA Drug Problem

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043: 9 Keys to Building Flexibility & Mobility That Actually Translates to Sports

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042: The Patrick McKeown Interview How To Breathe To Improve Fitness, Recovery & Sports Performance

Patrick McKeown
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041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More

Andy Barr
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040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy

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039: Exploring Mobility with Vernon Griffith

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038: Conor Harris Talks PRI, Improving Movement Ability and More

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037: Should Athletes Go Barefoot? Podiatrist Andy Bryant Talks Benefits and Practical Tips!!

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036: Michael Jordan Had Jumpers Knee?!? Keys to Fixing Your Tendon Pain!!

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035: Devin Williams(ten000hours)Drops GEMs on Player Development and Keys to Becoming a Good Trainer

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034: NBA Trainer Drew Hanlen Talks Details of Developing NBA Stars + Advice for Trainers

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033: Speed Development w/ NFL/Olympic Speed Coach Les Spellman

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032: I Was Only Making $6 per Session!! (The PJF Come Up Story!)

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031: The 3 Steps to Losing Fat and Improving Athleticism Simultaneously

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030: Developing Strong and Healthy Joints

029: The Fat Don't Fly Story (How Paul Got Shredded and Bouncy)

028: Protein Science, Creation of Upper Echelon, Business Tips

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027: NBA S&C Coach Mike G on Jrue Holiday + Anthony Davis Workouts, Barefoot Training and More

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026: Bouncing Back From Quarantine, Recovery Myths, Training Until Failure

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025: Developing Mobility/Flexibility The Right Way w/ Vernon Griffith & Max Shmarzo

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024: Biggest Diet Mistakes w/ Max Shmarzo

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023: Biggest Shooting Myths, Vision Training w/ NBA Trainer Shea Frazee

-Shea Intro 1:26
-Irrational Confidence 7:50
-Top 3 Shooting Myths 10:17
-Guide Hand Relaxation 26:12
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022: Maximum Vertical Jump Gains: What's Possible and Setting Realistic Goals

-House Update/Kids 1:01 -Vertical Jump Gains Intro 7:05
-Phase 1 Baby Giraffe 8:56
-Phase 2 Growth Spurt 14:30
-Phase 3 Honeymoon 19...